
You tried to do all the right things. You did your best to create a peaceful, happy family. You expected peace. But now you're standing in a life that looks nothing like you thought it would.
Now What?

I understand. It didn’t for me, either.
If you’ve spent the last decade (or two) as the “fixer,” the “advocate,” or the strong one who held everyone else together, you’re likely both confused and exhausted.
Maybe family estrangement has become part of your story. Perhaps you’ve survived a dysfunctional family system or a toxic relationship. It could be that you’ve spent years pouring yourself into your kids only to lose yourself in the process.
Regardless of what got you here, you’re now at a crossroads. The “old you” is gone, your life looks nothing like you thought it would, and the only question running through your mind is:
“Now What?”
This is your pivot point. You can either keep trying to figure it out alone... or you could join me for six weeks of guided transformation, real talk, and the community you’ve been missing.
You've spent years in the trenches. It's time to find your way out.
Whether the silence in your home is brand new or has been echoing for years thanks to estrangement or broken family relationships, the weight is the same. You’ve likely spent your life being the one who "handles it," but this landscape isn't meant to be navigated alone.
This roadmap is designed for the woman ready to stop surviving (or tolerating) the past and start intentionally rebuilding her own version of "Now What."
We hold space for the complexities of:
Difficult Family Relationships: Where every conversation feels like aminefield and peace feels like a distant memory.
Family Estrangement: Navigating the complex grief of being disconnected from siblings, parents, or adult children.
Dysfunctional Family Systems: Recognizing the "family rules" that have kept you playing a small, exhausted role.
The Toxic Relationship Crossroads: Rebuilding your sense of self after a relationship has left you drained and confused.


Gain clarity about your situation, how you got to this place, where to go next, and why things are the way they are.

Connect with other women who've likewise experienced hard things and are doing similar work on their own heaing journey.

Get to the roots, heal old wounds, and gain tools to relesase the effects of past experiences that are holding you back.

Reconnect with who you are and find your unique purpose that works with who you are now in this season of life.

You can't think or "fix"your way out of decades of dysfunctional relationships, especially if you haven't yet understood the depth of the problem. You need a structured path to define your current reality and intentionally design the next chapter.
This 6-week live program provides a clear roadmap through the four workbook sections:
Week 1: The Honest Look – We define the problem to see its full scope. It is almost always bigger than you realize, and seeing it clearly is the first step to freedom.
Week 2: Choosing Your Course – Once the scope is clear, we begin the process of dreaming again and deciding which direction actually serves you.
Week 3: Integration & Implementation – A dedicated week for Q&A and hot seat coaching. We pause to breathe and process the shifts from the first two weeks.
Week 4: Hidden Hurdles – We identify the some of the more significant roadblocks that tend to pop up so they don't catch you off guard.
Week 5: The Small-Step Strategy – You’ll learn my action plan system that breaks large, daunting life changes into manageable, life-giving steps.
Week 6: Horizon Week – A final week of integration and coaching to solidify your strategy and prepare you to step boldly into your future.
If life has hit you hard, or has turned completely upside down, you're in the right place. This is a foundational group coaching experience that is all about learning to adapt to what is, let go of what no longer fits, and move forward with clarity, confidence, and peace in your next chapter.
Dates: March 25 - April 29, 2025
When: Wednesdays at 4:00 p.m. Mountain Time
Where: Live Online Video Conference
Price: $167
Healing doesn’t happen by accident. Nor does it magically happen with the passage of time. It happens with intention and effort.
This 6-week roadmap is a dedicated space to stop the "fixing" and start the process of rebuilding and restructuring. It’s an investment in a version of your life where your peace is no longer a secondary thought.
The "Now What?" 6-Week Roadmap Experience Includes:
Six Live Weekly Strategic Sessions: Real-time guidance as you navigate the workbook.
The Complete "Now What?" Workbook: Your physical guide to sorting the pieces and setting your new course.
Hot Seat Coaching & Q&A: Direct access to get clarity on your specific questions and hidden hurdles.
Live Connection With Peers: This road isn't meant to be traveled alone. Enjoy connection with other women on a similar journey.

This course is a great fit for midlife women who have been through significant family and relationship altering experiences such as estrangement, divorce, loss of a loved one, illness, or even trying to build a new blended family and are ready to make a pivot, look inside for answers, and reclaim joy in their life.
Once you register for the course, you'll be granted access to student portal. Inside, you'll find neatly organized modules in an easy-to-follow format. Simply click the lesson title to open it. You'll find the access link for the section of the course workbook associated with that topic.
You'll need to download the workbook and save it to your own device. From there, you can either print it out and complete it by hand, or you can fill in your answers electronically and save it just as you would any other word processing document.
The first module will be available to you as soon as you register. I recommend you download the workbook and get started on it right away. The remaining modules and workbook sections will be delivered weekly over course of our program. This helps reduce overwhelm and gives you time to dig in and work through the content.
Once all the modules have been delivered, you'll have lifetime access to the content, as well as any future updates that may happen. You can come back and refer to it at any time.
No. While there are some optional upgrade offers available, everything you need to successfully complete this program is included in the base price.
All live sessions last 60 minutes.
Most people can generally complete the workbook portion in 2-4 hours per week. It's not meant to be a crash course. This is an intensive experience that asks you to slow down, dig deep, and be thoughtful in your responses.
Please note the work doesn't have to be done all at once. In fact, most people have better retention and get better results if they pace themselves on the work and don't rush the process. As long as you do a little each day, you should be able to stay on track just fine.
We will also have two weeks with no new homework, at weeks 3 and 6. These sessions will be open for Q&A and hot seat coaching where we can dive deeper into your questions and situation.
This is a fairly common question! It's not unusual for people who have been through hard things to give everything they've got to trying to fix the situation, only to find themselves burned out, exhausted, and still stuck in the muck and not getting anywhere. Here's what most don't realize, though. In almost all those situations where something isn't working, it's not because you're not doing it right. It's usually because our efforts are either directed at the wrong things that are never going to yield real solutions, or we're missing pieces of critical information we need in order to move forward.
This program is all about bridging those gaps. This program isn't just another shiny thing. It's all about taking the right steps in the right order with guidance and accountability to help get you to where you want to go.
I'm so certain you'll get real results from this experience that I'll make you a deal. If, after you've attended and participated in the first two sessions and done all the assigned work in the workbook associated with those sessions, if you still find you're not making any progress or this truly isn't working for you, I'll give you your money back.
Meet Your Host
Hey there! I'm Diana Whiteheart. I'm a wife, mom, middle aged woman, and pseudo empty nester. I'm also a certified and trauma informed life coach with a passion for helping women heal their hearts, lives, and souls in the face of difficult family relationships.
Like many others in this season of life, I've been through some hard stuff over the years. I've lived all sides of estrangement as a mom, a daughter, and a daughter-in-law. Additionally, my family has also dealt with significant trauma of all kinds. We've been through toxic and dysfunctional family relationships, attachment trauma, adoption trauma, medical trauma, and more.
I've learned more about mental health, healing and recovery, and emotional safety than I dreamed possible. Now I use all I’ve learned to help other hurting women untangle the mess, climb out of the trenches, heal through the hard stuff, create new healthy relationship habits, and build a life of freedom and peace they long for.
The journey isn't always pretty, but it is worth it. I'm all about give ourselves and others grace as we muddle through this often messy middle of life and find peace, contentment, and and joy in this new chapter of life!

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